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Breastfeeding

Postpartum Nutrition & Mental Health

Postpartum Nutrition & Mental Health

Can your diet after giving birth affect your mental health? New mums receive plenty of...

Pantry Staples for Happy Breastfeeding

Pantry Staples for Happy Breastfeeding

Having a baby and beginning your breastfeeding journey can be a challenging time. It can...

Copper and Postnatal Depression

anxiety

Copper and Postnatal Depression

High Copper Levels and Their Role In Postnatal Depression Is there a link between high...

How to Increase Breast Milk Supply & Quality

breastfeeding

How to Increase Breast Milk Supply & Quality

Without a doubt, breastfeeding your bub is one of the most cherished experiences you have...

Should I take prenatal vitamins during breastfeeding

breastfeeding

Should I take prenatal vitamins while breastfeeding?

There's no question that breastfeeding is healthy for your baby. It not only provides excellent...

Why You Need Supplements When Breastfeeding Nikki Warren Fertility Naturopath

breastfeeding

Do I Need Supplements for Breastfeeding? [Vlog]

When you’re so busy looking after a newborn, it’s sometimes hard to look after yourself...

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