Research shows how important it is for both women and men to follow a preconception care plan. For men this includes taking a comprehensive preconception multivitamin for men. Calcium is important for male fertility so a high potency calcium and magnesium may help as well.
There are a number of factors that contribute to the overall health and wellbeing of both partners. Diet and nutrition plays a big role. Trying for a baby can be both exciting and stressful for both partners. Adding in additional nutritional support for the body can provide much needed benefits.
To make fertilisation happen, a man must be able to have and keep an erection, have enough sperm that are the right shape and move in the right way, and have enough semen to carry the sperm to the egg, according to the U.S. Office on Women’s Health (OWH). A problem in any step in this process can prevent pregnancy.
How can you make the sperm quality better?
It takes 74 days to make a brand-new batch of sperm cells. It is during this stage that they are most vulnerable to nutritional deficiencies and toxicity. Studies have shown that damage to sperm DNA may increase the risk of miscarriage or even cause infertility.
A severe deficiency of vitamins A, D and E and zinc has been shown to decrease male fertility. These and other nutrients have been the focus in a number of clinical trials. Studies showed that taking Vitamin E (200mg taken daily for 3 months) improved IVF fertilisation rates. Vitamin C has been shown to improve the likelihood of conception in test groups. 600mg of alpha lipoic acid has been shown to boost sperm count and motility (how fast the sperm can swim and whether it is swimming in the right direction). Taking 1000mcg of vitamin B12 daily has been shown to boost sperm count.
Chromosome damage in the sperm is known as sperm aneuploidy. Chromosome abnormalities are a common cause of miscarriage. A study has shown that higher folate intake is associated with a lower incidence of sperm aneuploidy.
Rather than buying and taking each one of these nutrients individually, it can be preferable to simply take a preconception multivitamin specifically prepared to meet the bodies needs.
Our NaturoBest Preconception Multi for Men has been specifically formulated to prepare the body for a healthy conception and pregnancy. The health of a man’s sperm greatly affects the success and health of a pregnancy.
During the preconception period, he may also benefit from taking therapeutic doses of calcium and magnesium as well co-factors to enhance calcium absorption.
By adding in a high quality Calcium and Magnesium supplement, you can further support the following areas;
- Calcium maintains healthy nervous system function
- Magnesium decreases muscle cramps
- Vitamins D3 & K2 assist calcium absorption
- Vitamin D is important for a healthy immune system
By combining these two premium clinical formulations, you can help to improve his overall health and virility and support a healthy conception and baby.
So give yourselves the best chance for a healthy conception and ensure you both follow a preconception plan that addresses your dietary and nutritional needs.