It is well known that lifestyle factors such as smoking, poor diet and recreational drug use affect sperm quality. What isn’t widely known is how sleep habits can affect sperm health. However, this study set out to determine exactly how the duration of sleep and the quality of sleep affects sperm health. 1487 men aged […]Continue Reading
It takes two to tango!!
In this video Nikki discusses the importance for both the man and the women to follow a preconception care plan to lead to a healthy and successful pregnancy and birth.Continue Reading