In preparing for pregnancy, this video covers:
- what is involved in a preconception care plan for women
- the benefits of preconception care
- what blood tests a naturopath would request and how to interpret the results
- learning about your menstrual cycle and the Fertility Awareness Method
- dietary and lifestyle measures to improve health outcomes for you and your baby
- what supplements a naturopath might recommend and why
Marija (verified owner) –
Great read. I learnt a great deal and feel equipped to deal with preconception.
Emma (verified owner) –
Excellent!
Emma (verified owner) –
Very informative!!